How to steam meat and potatoes
Steamed meat and potatoes is a simple and delicious home-cooked dish that not only retains the original flavor of the ingredients, but also fully retains the nutrients. The following are the detailed methods and techniques for steaming meat and potatoes from the hot topics and hot content on the Internet in the past 10 days for your reference.
1. Food preparation
| Ingredients | Dosage | Remarks |
|---|---|---|
| Pork (or chicken, beef) | 300g | It is recommended to choose parts that are both fat and thin. |
| potatoes | 2 pieces (medium size) | Choose fresh, non-sprouted potatoes |
| ginger slices | 3-5 pieces | Remove fishy smell and increase aroma |
| Scallions | Appropriate amount | for seasoning |
| light soy sauce | 1 tablespoon | seasoning |
| cooking wine | 1 tablespoon | Remove the fishy smell |
| salt | Appropriate amount | Adjust to personal taste |
2. Detailed explanation of steps
1.Handling ingredients: Wash the meat and cut it into thin slices or small pieces, peel the potatoes and cut them into hob pieces, slice the ginger, and cut the green onion into sections.
2.cured meat: Put the cut meat into a bowl, add light soy sauce, cooking wine, ginger slices and a little salt, mix well and marinate for 15-20 minutes.
3.plating: Put the marinated meat and potato pieces into the steaming plate and spread them as flat as possible to avoid stacking them too much and affecting the heating.
4.Steam: Place the steaming tray into the steamer, bring to a boil over high heat, then turn to medium heat and steam for 20-25 minutes. The specific time is adjusted according to the type and thickness of the meat.
5.Take out of the pot: After steaming, sprinkle with scallions and serve.
3. Skill sharing
| Skills | Description |
|---|---|
| Meat choice | It is recommended to use pork belly for pork, chicken thighs for chicken, and beef brisket for a better taste. |
| potato processing | After cutting into pieces, soak them in water for a while to remove excess starch and prevent them from sticking to the pan after steaming. |
| Fire control | The steaming time should not be too long, otherwise the meat will become old and the potatoes will be too soft. |
| seasoning | Seasonings such as oyster sauce and pepper can be added according to personal taste to enrich the taste. |
4. Frequently Asked Questions
1.Do I need to add water to steam meat and potatoes?
There is no need to add additional water during the steaming process. The moisture and steam of the ingredients themselves are enough to cook the food thoroughly.
2.How to tell if meat and potatoes are steamed?
Use chopsticks to gently poke the meat and potatoes. If they can penetrate easily, they are cooked.
3.How long can steamed meat and potatoes be kept?
It is recommended to cook it and eat it now. If you need to store it, put it in the refrigerator for no more than 24 hours. It needs to be reheated before eating.
5. Nutrition Tips
Steamed meat and potatoes are not only delicious, but also rich in protein and carbohydrates, making it a nutritionally balanced dish. The vitamin C and dietary fiber in potatoes aid digestion, while the meat provides rich protein and iron.
With the above steps and techniques, you can easily make delicious steamed meat and potatoes at home and enjoy healthy and delicious home-cooked meals!
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