How to steam oysters
Recently, steamed oysters have become one of the hot topics on the Internet, especially among food lovers and healthy eating advocates. This article will combine the hot content of the past 10 days to give you a detailed introduction to the preparation method, nutritional value and related tips of steamed oysters.
1. How to make steamed oysters
Steamed oysters are a simple and nutritious seafood dish. The following are detailed production steps:
| steps | Operation |
|---|---|
| 1 | Prepare fresh oysters and clean the shells with a brush to ensure they are clean and free of sediment. |
| 2 | Arrange the oysters evenly on the steaming plate, being careful not to overlap. |
| 3 | Add water to the pot, put it in the steaming tray after the water boils, and steam over high heat for 5-8 minutes. |
| 4 | Steam until the oyster shells open slightly and then turn off the heat to avoid over-cooking. |
| 5 | Prepare dipping sauce: mix minced garlic, minced ginger, light soy sauce, and lemon juice, adjust according to taste. |
2. Nutritional value of steamed oysters
Oysters are known as "milk of the sea" and are rich in various nutrients. The following are the main nutrients per 100 grams of oysters:
| Nutritional information | Content |
|---|---|
| protein | 10.9 grams |
| fat | 2.5g |
| zinc | 71 mg |
| iron | 5.8 mg |
| Vitamin B12 | 16 micrograms |
3. The relationship between hot topics on the Internet in the past 10 days and steamed oysters
Recently, the popularity of steamed oysters is closely related to the following hot topics:
| hot topics | Related content |
|---|---|
| healthy eating | Oysters are low in fat and high in protein and are suitable for fitness people. |
| seafood season | Summer is the peak season for oysters, and the prices are affordable. |
| Quick dishes | Steamed oysters are easy to make and suitable for busy office workers. |
| Internet celebrity food | Photos of steamed oysters are on the rise on social media. |
4. Tips for steaming oysters
1.Buying Tips: Choose oysters with tightly closed shells and heavy weight to ensure freshness.
2.Steaming time: Adjust the time according to the size of the oysters. If the oysters are too large, it can be extended to 10 minutes.
3.How to remove fishy smell: Marinate with lemon juice or cooking wine for 10 minutes before steaming to reduce the fishy smell.
4.Save suggestions: Unsteamed oysters should be refrigerated for no more than 2 days. It is recommended to eat them as soon as possible.
5. Summary
Steamed oysters are a delicious and nutritious dish that is easy to make and suitable for a variety of people. In line with the current craze for healthy eating and fast food, you might as well try making it at home and enjoy the delicious taste of seafood. Remember to pair it with homemade dipping sauce for even better flavor!
check the details
check the details
en
