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How to make roasted bullfrog

2025-10-01 00:57:39 gourmet food

How to make roast bullfrog: Hot topics and structured tutorials on the entire network

Recently, food production content has soared popularity on social media, especially creative practices of special protein ingredients. According to the data analysis of the entire network, the following is the ranking of popular topics in the past 10 days:

RankingtopicSearch volume (10,000)Platform popularity
1Air Fryer Creative Dish482TikTok/Xiaohongshu
2High-protein and low-fat recipes376B station/Xiaoqian
3Replica of the Internet celebrity food in the night market318Weibo/Quick Shou

1. Core data indicators of roasted bullfrogs

How to make roasted bullfrog

projectStandard valueThings to note
Best Frog Leg Weight80-100g/onlyNeed to peel and preserve tendons
Peeling time≥2 hoursRefrigerated marinated to make it more delicious
Baking temperature200℃±10℃High temperature first and then medium temperature
Gold baking time12-15 minutesAdjust the thickness of frog meat

2. Comparative analysis of hot products formulas

schoolCore seasoningTaste featuresPopularity index
Sichuan flavor spicyPepper powder + ErjingtiaoStinky and spicy★★★★☆
Garlic honey juiceGold and silver garlic + honeyFresh sweet and fragrant★★★★★
Thai spicy and sourLime juice + lemongrassFresh and refreshing★★★☆☆

3. Step-by-step production guide

1. Preprocessing phase
Choose breeding bullfrogs (weight is about 500g), and cut them into uniform blocks after slaughtering. Key treatment: Soak cooking wine + ginger slices for 30 minutes to remove the fishy smell, drain it with kitchen paper to absorb the surface moisture.

2. Secret marinade recipe
Basic version: 15ml of light soy sauce, 10g of oyster sauce, 8g of chili powder, 3g of five-spice powder, 5g of white sugar
Upgraded version: Add 5g of lactocurd, 3g of sashimi sauce, 2ml of umami sauce

3. Key steps for baking
• Spread tin foil and brush oil to prevent sticking
• Preheat at 200℃ for 5 minutes
• Bake for 8 minutes first and turn over
• Brush honey water and bake for another 3 minutes
• Sprinkle sesame/cumin finish

4. Device selection data reference

Equipment TypeAverage time consumptionCrispy skinConvenience of operation
Traditional oven15 minutes★★★☆☆Need to be turned
Air fryer12 minutes★★★★☆Automatically turn over
Charcoal grill18 minutes★★★★★Fire control is required

5. Nutritional composition analysis (each 100g per edible part)

NutrientscontentDaily proportion
protein19.3g38.6%
Fat3.2g4.8%
carbohydrate2.1g0.7%
sodium587mg24.5%

Notes:It is recommended to use lemon juice or sour plum sauce to relieve greasiness. When marinating, you can add a small amount of papain to make the meat tenderer. The most popular internet celebrity method at present is to sprinkle cheese powder in the last 3 minutes of baking to create a brushing effect. This topic has been discussed 23,000 times under the topic of Xiaohongshu #Creative Cuisine.

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