How to make roast bullfrog: Hot topics and structured tutorials on the entire network
Recently, food production content has soared popularity on social media, especially creative practices of special protein ingredients. According to the data analysis of the entire network, the following is the ranking of popular topics in the past 10 days:
Ranking | topic | Search volume (10,000) | Platform popularity |
---|---|---|---|
1 | Air Fryer Creative Dish | 482 | TikTok/Xiaohongshu |
2 | High-protein and low-fat recipes | 376 | B station/Xiaoqian |
3 | Replica of the Internet celebrity food in the night market | 318 | Weibo/Quick Shou |
1. Core data indicators of roasted bullfrogs
project | Standard value | Things to note |
---|---|---|
Best Frog Leg Weight | 80-100g/only | Need to peel and preserve tendons |
Peeling time | ≥2 hours | Refrigerated marinated to make it more delicious |
Baking temperature | 200℃±10℃ | High temperature first and then medium temperature |
Gold baking time | 12-15 minutes | Adjust the thickness of frog meat |
2. Comparative analysis of hot products formulas
school | Core seasoning | Taste features | Popularity index |
---|---|---|---|
Sichuan flavor spicy | Pepper powder + Erjingtiao | Stinky and spicy | ★★★★☆ |
Garlic honey juice | Gold and silver garlic + honey | Fresh sweet and fragrant | ★★★★★ |
Thai spicy and sour | Lime juice + lemongrass | Fresh and refreshing | ★★★☆☆ |
3. Step-by-step production guide
1. Preprocessing phase
Choose breeding bullfrogs (weight is about 500g), and cut them into uniform blocks after slaughtering. Key treatment: Soak cooking wine + ginger slices for 30 minutes to remove the fishy smell, drain it with kitchen paper to absorb the surface moisture.
2. Secret marinade recipe
Basic version: 15ml of light soy sauce, 10g of oyster sauce, 8g of chili powder, 3g of five-spice powder, 5g of white sugar
Upgraded version: Add 5g of lactocurd, 3g of sashimi sauce, 2ml of umami sauce
3. Key steps for baking
• Spread tin foil and brush oil to prevent sticking
• Preheat at 200℃ for 5 minutes
• Bake for 8 minutes first and turn over
• Brush honey water and bake for another 3 minutes
• Sprinkle sesame/cumin finish
4. Device selection data reference
Equipment Type | Average time consumption | Crispy skin | Convenience of operation |
---|---|---|---|
Traditional oven | 15 minutes | ★★★☆☆ | Need to be turned |
Air fryer | 12 minutes | ★★★★☆ | Automatically turn over |
Charcoal grill | 18 minutes | ★★★★★ | Fire control is required |
5. Nutritional composition analysis (each 100g per edible part)
Nutrients | content | Daily proportion |
---|---|---|
protein | 19.3g | 38.6% |
Fat | 3.2g | 4.8% |
carbohydrate | 2.1g | 0.7% |
sodium | 587mg | 24.5% |
Notes:It is recommended to use lemon juice or sour plum sauce to relieve greasiness. When marinating, you can add a small amount of papain to make the meat tenderer. The most popular internet celebrity method at present is to sprinkle cheese powder in the last 3 minutes of baking to create a brushing effect. This topic has been discussed 23,000 times under the topic of Xiaohongshu #Creative Cuisine.
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