How to make lean meat soup

How to make lean meat soup

Lean meat soup is a simple and nutritious home-cooked soup suitable for people of all ages. Not only does it taste delicious, it also provides protein and a variety of vitamins. Below, we will introduce in detail how to make a delicious lean meat soup, and attach the hot topics and hot content in the past 10 days for your reference.

1. Preparation steps of lean meat soup

1.Prepare materials: Lean meat (pork tenderloin or chicken breast), ginger slices, green onions, salt, pepper, cooking wine, water.

2.Processing lean meat: Cut the lean meat into thin slices or small pieces, rinse with clean water to remove blood.

3.marinated lean meat: Put the lean meat into a bowl, add a little salt, pepper and cooking wine, marinate for 10 minutes.

4.Make soup: Add an appropriate amount of water to the pot, add ginger slices and green onion segments, bring to a boil over high heat, then turn to low heat, add marinated lean meat, and cook until the meat pieces change color.

5.seasoning: Add appropriate amount of salt and pepper according to personal taste, stir evenly and serve.

2. Nutritional value of lean meat soup

3. Hot topics and hot content in the past 10 days

4. Frequently Asked Questions about Lean Meat Soup

1.Question: What kind of meat can be used for lean meat soup?

Answer: Lean meat soup usually uses pork tenderloin or chicken breast. These two types of meat have low fat content and are suitable for making soup.

2.Question: What side dishes can be added to lean meat soup?

Answer: You can add carrots, corn, winter melon and other vegetables to increase the taste and nutrition of the soup.

3.Question: How long does it take to cook lean meat soup?

Answer: Just boil the lean meat soup for 10-15 minutes. If the time is too long, the meat will become old.

5. Summary

Lean meat soup is a simple, easy-to-make, nutritious soup suitable for daily meals. With the right combination of ingredients and cooking methods, you can easily make a delicious lean meat soup. I hope this article provides you with useful information and happy cooking!